Hot News
Eat nuts, reduce risk of breast cancer death by more than half
A new research has suggested that eating nuts, can more than half, reduce the risk of dying from breast cancer.
A study of over 3,500 patients found consumption of nuts reduced recurrence of breast cancer by 52% and mortality rates by a third.
It applied to all types of nuts, from almonds, pistachios, pecans and brazil nuts to walnuts, peanuts, cashews and hazelnuts.
These results also weren’t impacted by the subjects’ other dietary habits, with this being one of the first studies showing the health benefits of nuts; rich in unsaturated fatty acids, protein, fibre, vitamins, and minerals.
-
News22 hours ago
EFCC hands over $22,000 ‘yahoo yahoo’ proceed to FBI
-
Metro20 hours ago
Cross River govt dismantles 50 illegal revenue points
-
Crime20 hours ago
Stepmother arrested for burning co-wife’s children’s hands
-
Metro24 hours ago
Kogi bricklayer’s son gets scholarship after 323 UTME score
-
News22 hours ago
Burkina Faso, Mali, Niger form new confederation after ECOWAS exit
-
Metro17 hours ago
Japa: Nigerians react as Pastor says ‘generations will regret’ it
-
featured13 hours ago
Usyk beats Fury, becomes undisputed world heavyweight boxing champion
-
Metro22 hours ago
Pastor stops offering collection in church due to hardship