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11 ways to relieve stress on a weekend
Any kind of discomfort that causes your body physical, emotional, or psychological strain is…
In case you don’t know: Crying helps reduce stress – Expert
Dr Victor Fayomi, a General Practitioner at a private hospital in Gwagwalada, FCT, says…
Why stress is good for you
Dr Gregory Mowete, a medical officer in Abuja, says stress is not necessarily a…
Three sure ways to fight off stress, number three works best
For almost every person who lives and work actively in many big cities in…