10 benefits of shea butter

10 benefits of shea butter

Shea butter

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Shea butter is a fatty oil tha is extracted from the nuts of the shea tree (Vitellaria paradoxa) that is native to Africa.

The Karite tree bears the fruits, and the nuts inside the fruits are of prime importance. These nuts are crushed, boiled, and manipulated to extract a light-colored fat, which is commonly referred to as shea butter.

It is rich in fats that make it an excellent emollient and skin moisturizing agent. Experiments also showed it has anti-inflammatory and antioxidant properties.

These can help reduce inflammatory skin diseases and the damage the skin and hair have undergone due to free radicals.

Here are 10 benefits of shea butter to hair

1. Prevents hair loss

The anti-inflammatory qualities and fatty acids contained in Shea butter supply essential nutrients that help to treat scalp conditions and improve the overall health of the scalp. This will, in turn, strengthen the hair follicles, reduce hair loss, and make your hair grow thicker.

2. Soothes Dry And Itchy Scalp : Shea butter is effective in soothing a dry, itchy scalp or dandruff. It possesses anti-inflammatory qualities and rich fat that get absorbed into the skin without leaving a greasy residue behind or clogging the pores

3.Treats split ends and breakage: Shea butter exerts moisturizing and regenerative effects on the hair and scalp. This strengthens the hair strands and reduces breakage.

4.Effective natural conditioner: The presence of vitamins A and E makes shea butter an excellent choice to moisturize your hairfrom the roots to the tips. It can be used as a natural conditioner. It is highly effective in locking in moisture, without leaving the hair greasy or heavy

5. Keep rebel curls in place : Shea butter is great for softening and revitalizing brittle hair. Due to its non-greasy nature, it helps to control and spread the excess oil in the scalp. Massaging the hair with generous amounts of shea butter can give you soft, silky, and luscious tresses. This benefit of shea butter is applicable for dry as well as fragile, curly hair.

6. Moisturize and soften hair

Shea butter contains vitamin A and E with essential fatty acids which are believed to add moisture and shine to the hair. Its non-greasy quality makes it an excellent moisturizer for the hair. It softens dry brittle hair and repairs split damaged ends as well.

7. Reduces inflammation and irritation: If you're dealing with scalp irritation, Groover says the nourishing benefits of shea butter can reduce inflammation and irritation on the scalp.

8. Promote hair growth: There are studies that show shea oil may have antibacterial properties which are ideal for maintaining a healthy scalp free of fungus or bacterial build-up. It also contains linoleic acid which helps calm down inflammation found in hair follicles and on the scalp."

9. Repairs damaged hair: Shea butter can help restore this lost moisture. It also protects the hair from harsh weather conditions and the harmful free radicals in the air and water. Moreover, shea butter has a low SPF that is sufficient to protect the hair from sun damage caused due to exposure to ultraviolet radiation.

10. Shea butter helps reduce dandruff

Shea Butter has moisture-sealing properties. It conditions and nourishes the scalp, relieving it off dandruff. Regular use of shea butter protects your hair and scalp from dust and pollution.

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